Important life saving tips.
EFFECT OF WATER
We Know Water is important but never knew about the Special Times one has to drink it.. !
Did you ?
Drinking Water at the Right Time Maximizes its effectiveness on the
Human Body;
1 Glass of Water
after waking up -
helps to
activate internal
organs..
1 Glass of Water
30 Minutes
before a Meal -
helps digestion..
1 Glass of Water
before taking a
Bath - helps
lower your blood
pressure.
1 Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
MEDICAL FITNESS
BLOOD PRESSURE
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
PULSE
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
TEMPERATURE
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
Must read
Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)
#SickleCellAwareness
BLOOD GROUP COMPATIBILITY
What’s Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
Compatible Blood Types
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important message which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..
Center For Disease Control
Holy Family Hospital
Techiman
No comments:
Post a Comment